CleaRound
PREPARATION · FOCUS · PERFORMANCE

Performance starts before the start.

In skiing, rallying, golf and climbing, athletes do not wait until the event to discover their course. They study the terrain, choose a strategy and mentally rehearse the action. In show jumping, your course walk can serve exactly that purpose.

What if your course walk continued long after you left the arena?

Real CleaRound course walk card from Vittel: course map, 14 jumping efforts, 462 metres and 2 combinations.
Real CleaRound course map — Vittel, 12 September 2026
01

Observe

Read the terrain before acting.

02

Decide

Choose a line and alternatives.

03

Visualize

Rehearse the sequence mentally.

04

Focus

Carry the right cues into the start.

FOUR SPORTS. ONE SHARED APPROACH.

See the course before you perform.

The disciplines differ, yet the approach is familiar: reduce the important unknowns, recognize decisive moments and turn observation into clear intentions.

01Alpine skiing

Read the gates before finding your rhythm.

Before racing, skiers inspect the gate sequence, terrain changes, spacing and snow conditions. They identify changes in rhythm and picture the line they intend to ski.

BRING IT INTO YOUR ROUNDFor show jumping: spot approaches, turns and rhythm changes before entering the ring.

View source : Alpine race course inspection ↗
02Rally racing

Reconnaissance becomes actionable notes.

Rally crews drive the special stages at restricted speeds to create and refine pace notes. During competition, the co-driver calls those notes to anticipate corners, landmarks and hazards.

BRING IT INTO YOUR ROUNDFor show jumping: keep short, usable cues and key decisions for each fence.

View source : WRC — what “recce” means ↗
03Golf

Measure to choose, not to control everything.

Golfers and caddies draw on yardage books and on-course landmarks to assess hazards, landing areas and shot options. Preparation supports informed decisions for the situation at hand.

BRING IT INTO YOUR ROUNDFor show jumping: connect distances, track options and risk to a plan suited to your horse.

View source : USGA — course measurement and yardage books ↗
04Sport climbing

Read the moves before touching the wall.

In lead climbing, athletes may have a brief collective observation period to inspect holds and imagine movement sequences without attempting the route. Reading ahead is part of the challenge.

BRING IT INTO YOUR ROUNDFor show jumping: remember a coherent series of actions, not just fence numbers.

View source : IFSC — route observation ↗
THE COMMON THREAD
“Do not discover the challenge in the middle of the action. Study it, name it and prepare for it.”

CleaRound carries that approach further with a course plan, distances and strategy notes you can revisit after walking the track.

FROM COURSE WALK TO FOCUS

Four steps to start with a plan.

The goal is not to memorize more information. It is to select the information that will actually help you ride your round.

  1. Read the arena

    Walk the line you really intend to ride: entry, turns, approaches and landings.

  2. Choose your cues

    Note distances, stride choices, combinations, key challenges and possible alternatives.

  3. Rehearse the round

    Mentally travel from the start line to the finish, revisiting your track and decisions.

  4. Free up attention

    Before entering, return to a handful of short cues. Stay responsive to your horse and what happens in the ring.

TRY IT YOURSELF

Your pre-start focus routine

Four quick checks before you ride. Tick them as you prepare — progress stays on this page only.

Your preparation0 / 4
THE RESEARCH

Visualization is not magic. It is a skill to practice.

A 2025 systematic review and meta-analysis pooled 86 randomized controlled studies involving 3,593 athletes. On average it found benefits of mental imagery for several performance outcomes, though effects varied across sports, protocols and athlete populations.

These studies did not assess CleaRound and do not establish a specific performance benefit in show jumping. They do, however, support exploring structured and repeated mental rehearsal alongside technical training.

Read the study ↗
YOUR PREPARATION GOES BEYOND THE ARENA

Prepare your course. Keep your focus.

CleaRound helps turn a course walk into a structured reference: recorded track, distances, notes and a plan to revisit before the start.

A preparation tool — never a promise of a clear round.
PRACTICAL ANSWERS

Frequently asked questions

Does visualization replace a second course walk?

No. It can extend your course walk and help organize your cues, but it does not replace on-site observation, coaching or riding experience.

Do I need to remember every detail?

Prioritize the decisions that matter: your track, lines, stride choices, alternatives and first actions. A few simple cues often beat an exhaustive mental checklist.

Does CleaRound guarantee better results?

No. CleaRound offers a course-walk and strategy support tool. Results also depend on training, the horse, conditions and in-the-moment decisions.

OUR REFERENCES

Sources and references

These references document sporting practices or research findings. Their show-jumping applications here are educational parallels, not clinical proof of the app’s effectiveness.

  1. Inspection — Alpine Race Method ↗
  2. WRC — A–Z, définition « Recce » ↗
  3. USGA — Preparing with yardage books ↗
  4. IFSC — Lead climbing and course observation ↗
  5. Liu et al. (2025) — systematic review, PubMed ↗
  6. FEI — Course walk, Pieter Devos ↗